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Channel: Survivor of Rape and Incest
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March 1st - SI Day

Dr Deb posted this Thanks Dr Deb!

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Distraught

This isn't about surviving abuse, it's about hurt and finally learning something... I'm a major hockey fan. The stereotype of being Canadian and loving hockey is me. I ask that if you read this post,...

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Here we go again...

I'm at a serious low and continuing to sink. I keep telling myself I'm OK.I'm not. I'm not OK, not even close.I keep welling up at work. I dig my nails into my palms to keep the tears away. Everything...

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Maybe Tomorrow

I feel like I'm in a pressure cooker and ready to implode, all of the ugliness inside me pouring out.Nice visual...I almost went to the hospital on the weekend to check myself in to the psych...

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I don't know anymore

I don't know where I'm going or what I'm doingI go to bed every nightI lie there waiting for sleepSometimes it comesSometimes it doesn'tI get out of bed when the alarm goes offI have a smokeI showerI...

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And here's ugly

I'm working with C again (thank God) and we've been working on the feelings of abandonment I'm experiencing.When I started writing about my mother the pain and sadness came crashing in. Talking about...

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Stress Management

Any advice?

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Horrible

I'm in a fairly horrible place right now. Thanks everyone for your suggestions for stress relief, I think the best way to reduce my stress is to quit my job!! I'll try to be write a little more often...

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Light Duty

I've lost my mind. I am extremely stressed out. By the time Friday rolls around I'm a complete mess. My temper is rearing it's ugly head. I can't sit still. I can't sleep. I stare blindly at the...

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Vacation

Whew... I have the rest of the week off. It was a bit of a fight to get it, but I won the battle!Today was my first day to sleep in and relax a bit - well that's what it was supposed to be, but I can't...

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struggles

I've been avoiding this place for a long time. I haven't wanted to deal with anything related to this and coming here is just a reminder of what I'm trying to ignore.I've tried to write a few times but...

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That's My Job

I was going through my music folder on my computer earlier today and came across this song. As soon as I saw it, my heart stopped. At least it felt like it. I played it. And I cried. The tears just...

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New beginnings?

Well... this sucks.With the help of C and our session today I think I've reached a plateau of sorts. I think I have healed as much as I can, at least for this point in my life. That's great. That's...

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The Journey?

When do you know when you've healed as much as you can? How do you know? Do you ever really heal?

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well...

You all are right I think.I don't think it's possible to heal 100%. Every experience, good or bad, leaves a mark on us and that mark stays forever. I believe it's how we deal with those marks that...

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10 years

Yesterday marked the 10 year anniversary since I was raped. It was a horrible day, but not just because of what the day was to me. I quit my job. My fiance (we got engaged on Christmas Day) presented...

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Just One Thing After Another

Does this plague everyone? Is everyone else in the world constantly getting slammed with one fucking thing after another? It seems be what my life has always been and will always be. I'm not...

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Money Matters

I'm annoyed. I'm in a place where I need help but can't get it. I can't afford it!Thanks to the supposed boom in Alberta all of the free counselling services are overloaded and the waiting period is a...

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Running On Empty

I feel like screaming. Yelling. Shouting. Breaking something.I'm fucked no matter which way I turn. I've been on my own for almost a year now. In that year I think I've undone everything C or T helped...

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Untitled

I feel inadequate. I feel like a failure. I feel lost.The inadequacy is partly from my mother. It seems that nothing I do or how hard I work is not good enough. Last week she had me in tears. More than...

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